I'm on day seven of the Dannon Activia. I think good things are happening, but I'll reserve complete judgment until the challenge is over. Since I'm already a fan of yogurt, it has been fairly easy for me to incorporate it into my morning routine. It tastes really good, just like regular Dannon yogurt. I've found that I'm partial to the strawberry flavor so I'm mostly sticking with that. I like that I'm getting more calcium in my diet and I do feel that eating Activia at least once a day is having a positive effect on my digestion. BUT. Is it better at all those things than regular yogurt? That's what I'm hoping to find out over the next week.
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