Kids' Foods That Aren't As Healthy As You Think

I just read some great information about foods that are touted as healthy and child-friendly but really aren't. An article on Yahoo! Shine pointed to a new study by the Prevention Institute showing that 84% of prepared foods with health labels on the front didn't even meet basic nutritional standards. This is something to think about the next time you're in the grocery store because it means that parents can't count on the labels for guidance on whether the products are healthy.

According to the study, 95% of the products contained added sugar, with more than half of the products qualifying as high sugar. Thirty-six percent of them were high in sodium, while nearly a quarter were high in saturated fats. Also, 21% contained artificial coloring, which has no nutritional benefit and some potentially harmful side effects.

What do you think?? Is this much-ado-about-nothing? Or does it concern you? What do you look out for when you're in the grocery store?

Happy New Year!

A belated happy new year to all our friends and readers. We have lots of great things in store for you in 2011!
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